Evènements • Formation
Training Academy - Manage your time efficiently and restore resilience
Dubai Silicon Oasis,
Dubai, Emirats Arabes Unis
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Mastering Time Management & Building Resilience: Strategies for Efficiency and Personal Growth
This session is designed to help you take control of your time and build resilience for both personal and professional success. By attending, you will:
- Learn effective time management techniques, including how to prioritize tasks using the Eisenhower matrix.
- Discover the “2 hours challenge” to save valuable time each week.
- Gain practical tips on how to identify and eliminate "time thieves" and how to confidently say "no."
- Understand the importance of resilience and how it can enhance your well-being and productivity at work.
- Create lasting habits that improve your efficiency and overall life balance.
- If you’re looking to boost your productivity, manage stress, and grow your resilience, this session is for you!
Programme
| 08:45 - 09:00 | Welcome & Introduction |
| 09:00 - 10:00 | Prioritizing Your Time by identifying “important” vs “urgent” tasks and The “2 Hours Challenge” by giving techniques to save 2 hours weekly |
| 10:00 - 10:15 | Coffee Break |
| 10:15 - 10:40 | Managing Time Thieves & Saying “No”: Strategies to eliminate distractions and protect your time |
| 10:40 - 11:10 | Building Resilience: Understanding resilience and how to strengthen it |
| 11:10 - 12:00 | Q&A and Closing Remarks: Final thoughts and open discussion |
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